Self-Deprecating Humor: A Tool for Mental Well-Being

April 3, 2025

Self-deprecating humor is a delightful way of lightening the mood and creating connection, especially in today's world where taking yourself too seriously can feel overwhelming.By embracing the art of laughing at our own shortcomings, we not only showcase humility but also enjoy the numerous benefits of self-deprecating humor, including improved self-esteem and social bonds.
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